My journey in coaching started 16 years ago. I was in a place of confusion, identity crisis, and a need for a reason to be. Then I stumbled into a role I never even considered. A coach.
My first experience ignited a fire that has only grown bigger! That feeling of showing someone they are capable of more than they know…and them realizing it! It was the most rewarding feeling I’ve ever felt in my entire life. I knew then I would do nothing else. I will dedicate my life to achieve that day in and day out. To guide me. It took a dramatic event and a tremendous amount of support to finally pursue one goal. To have a home where I can help anyone and everyone. Welcome to The Grid!
Every coach at THE GRID conducts themselves in a professional manner and is ready to help you achieve your health and fitness goals.
R.D. Performance Coach
Time under tension forces adaptation.